This week the Beavers welcomed Rachel from Energy Training for a bootcamp session.

First the Beavers had to warm their bodies up ready for exercise, and learned about heart rates.

 

Then it was out onto the field for lots of agility games and exercises, including a relay race, cannonball alley, flush the toilet game and a tug of war against the grown ups.

The Beavers had a great time, and thanks to Rachel, we’re pretty sure they all slept well!

Beavers do Bootcamp
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